Importance of Healthier skin
The skin changes physiologically throughout a person’s life, gradually changing its appearance. A person has the opportunity to keep the skin healthy and make age-related changes in the skin harmonious. The skin is a reflection of everything that happens in the body, and for any skin problems, we recommend checking your overall health, and not running to a beautician or trying to solve the problem yourself. Because the condition of the skin is often affected by health problems that have not been too noticeable so far so it is better to seek care from Anthem skin care.
Too dry or oily skin, loss or excessive growth of hair on the body depend on changes in the activity of the gonads. Gray, dull and dry skin, and brittle hair falling out are signs of thyroid disease. The condition of the gastrointestinal tract directly affects the health of the skin.
An unbalanced diet affects the skin indirectly – through the liver, pancreas, and gallbladder. To digest, for example, excess fatty foods, additional resources of the digestive tract are used, which leads to a violation of their functions. And this already affects the condition of the skin – its colour changes, tone and elasticity deteriorate. It is very important for the skin and the proper functioning of the intestines – a violation of its work deprives the body of moisture, the necessary trace elements and beneficial bacteria.
Nutrition is one of the important components of skin health, a person who eats right is easy notice the condition of his skin. With age, the skin gradually loses moisture, ad the becomes flabby. To keep the skin looking fresh and supple, we recommend drinking about 2 litres of water per day. Water activates metabolic processes in the body and allows you to get rid of toxins that make the skin dull and lifeless. In addition, water reduces the feeling of hunger and saves from overeating, which also has a positive effect on the condition of the skin. Sweet soda, tea, coffee or juices are not included in 2 litres – they only quench their thirst and add extra calories to the diet. Therefore, you should drink only pure water.
The systematic use of alcohol impairs liver function. This changes the complexion and makes the skin of the face swollen and dull. And long-term abuse contributes to a change in blood vessels and the appearance of dilated capillaries in the form of “stars” or “nets” on the cheeks and nose.
Smoking ages the skin very quickly and intensively. And the rate of ageing is directly related to the number of cigarettes smoked per day. The skin of smokers becomes dry and lobbies because nicotine narrows pores and impairs skin nutrition. In addition, it destroys collagen, a protein that gives skin strength. Women who smoke have specific skin: yellowish, pale, and prone to early wrinkling.
